From: entekhab.ir
Subject: بیماری قلبی عامل اول مرگ در کشور/تحرک و تغذیه صحیح راه پیشگیری از آن
Date: Thu, 28 May 2026 13:58:38 +0330
MIME-Version: 1.0
Content-Type: multipart/related;
	boundary="--E6CB8745977F656C45DAB9B9CEA2A879_MULTIPART_MIXED";
	type="text/html"
X-MimeOLE: Produced By IRANSAMANEH.COM

This is a multi-part message in MIME format.

----E6CB8745977F656C45DAB9B9CEA2A879_MULTIPART_MIXED
Content-Type: text/html
Content-Transfer-Encoding: base64
Content-Location: http://mhtfile/index.html
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----E6CB8745977F656C45DAB9B9CEA2A879_MULTIPART_MIXED
Content-Type: image/vnd.microsoft.icon
Content-Transfer-Encoding: base64
Content-Location: http://mhtfile/favicon.ico

AAABAAEAEBAAAAEAIABoBAAAFgAAACgAAAAQAAAAIAAAAAEAIAAAAAAAAAQAAAAAAAAAAAAAAAAA
AAAAAAD/////////////////////////////////////////////////////////////////////
////////////////////////////////////////////////////////////////////////////
////////////////////////////////////4OD3/8TE8f/W1vX/////////////////////////
/////////////////////////////////////////////8/P8/94eN//dnbf/83N8///////////
//////////////////////////////////////////////////////+4uO7/RETT/yEhy/9tbd3/
ysry//39/v/////////////////////////////////////////////////09Pz/h4fj/ycnzf8A
AMT/FxfJ/2Nj2v/MzPP/+vr9//7+/v/////////////////////////////////5+f3/yMjy/0ND
0/8JCcb/CwvG/xAQx/8NDcf/S0vV/9bW9f/19fz//f3+////////////////////////////1tb2
/1ZW2P8SEsj/DQ3G/01N1f9wcN3/ERHI/wAAxP9ISNX/zMzz//b2/f//////////////////////
/////9/f+P9tbd3/GhrK/0RE1P+xse3/6+v6/6Sk6f8YGMr/AADE/yoqzf+mpur/7e37////////
///////////////6+v7/39/4/3194f+UlOb/29v3//z8/v/r6/r/sLDt/yAgy/8KCsb/LCzO/46O
5P/i4vj///////////////////////v7/v/e3vf/4+P4//b2/f///////Pz+/+/v+/+ioun/NTXQ
/xAQyP8rK83/fHzg/9fX9f////////////////////////////7+///+/v//////////////////
7Oz6/6Gh6f9CQtP/EhLI/yUlzP9ubt3/ysry//39/v//////////////////////////////////
///////////////v7/v/oqLp/1JS1/8nJ83/ODjR/4eH4//n5/n/////////////////////////
//////////////////////////////Ly+/+6uu//iork/3194f+OjuX/2dn2////////////////
////////////////////////////////////////////////////////////////////////////
////////////////////////////////////////////////////////////////////////////
////AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA
AAAAAAAAAAAAAA==

----E6CB8745977F656C45DAB9B9CEA2A879_MULTIPART_MIXED--