From: entekhab.ir
Subject: مهمترین توصیه تغذیه‎ای امام رضا (ع)
Date: Fri, 29 May 2026 21:02:50 +0330
MIME-Version: 1.0
Content-Type: multipart/related;
	boundary="--AF6BF2FB31F078539792E01109E0C83C_MULTIPART_MIXED";
	type="text/html"
X-MimeOLE: Produced By IRANSAMANEH.COM

This is a multi-part message in MIME format.

----AF6BF2FB31F078539792E01109E0C83C_MULTIPART_MIXED
Content-Type: text/html
Content-Transfer-Encoding: base64
Content-Location: http://mhtfile/index.html
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----AF6BF2FB31F078539792E01109E0C83C_MULTIPART_MIXED
Content-Type: image/vnd.microsoft.icon
Content-Transfer-Encoding: base64
Content-Location: http://mhtfile/favicon.ico
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----AF6BF2FB31F078539792E01109E0C83C_MULTIPART_MIXED--