From: entekhab.ir
Subject: از بدترین عادت تعطیلات نوروز چه می دانید؟ / نگاهی به عوارض شب بیداری
Date: Mon, 27 Apr 2026 15:58:22 +0330
MIME-Version: 1.0
Content-Type: multipart/related;
	boundary="--ADE16A65B1B8D729E5AFF0B7D6143569_MULTIPART_MIXED";
	type="text/html"
X-MimeOLE: Produced By IRANSAMANEH.COM

This is a multi-part message in MIME format.

----ADE16A65B1B8D729E5AFF0B7D6143569_MULTIPART_MIXED
Content-Type: text/html
Content-Transfer-Encoding: base64
Content-Location: http://mhtfile/index.html

PCFET0NUWVBFIGh0bWwgUFVCTElDICItLy9XM0MvL0RURCBIVE1MIDQuMDEgVHJhbnNpdGlvbmFs
Ly9FTiIgImh0dHA6Ly93d3cudzMub3JnL1RSL2h0bWw0L2xvb3NlLmR0ZCI+IDxodG1sIGxhbmc9
ImZhLUlSIj4gPGhlYWQ+IDxtZXRhIGh0dHAtZXF1aXY9IkNvbnRlbnQtVHlwZSIgY29udGVudD0i
dGV4dC9odG1sOyBjaGFyc2V0PVVURi04Ij4gPGxpbmsgcmVsPSJzaG9ydGN1dCBpY29uIiBocmVm
PSJmYXZpY29uLmljbyI+IDxsaW5rIGhyZWY9Imh0dHBzOi8vY2RuLmVudGVraGFiLmlyL2NsaWVu
dC90aGVtZXMvZmEvbWFpbi9jc3MvY29udGVudF85ODIwOC5jc3MiIHR5cGU9dGV4dC9jc3MgcmVs
PXN0eWxlc2hlZXQ+IDx0aXRsZT7Yp9iyINio2K/Yqtix24zZhiDYudin2K/YqiDYqti52LfbjNmE
2KfYqiDZhtmI2LHZiNiyINqG2Ycg2YXbjCDYr9in2YbbjNiv2J8gLyDZhtqv2KfZh9uMINio2Ycg
2LnZiNin2LHYtiDYtNioINio24zYr9in2LHbjDwvdGl0bGU+IDwvaGVhZD4gPGJvZHkgY2xhc3M9
InNhdmVfYm9keSI+ICAgICA8ZGl2IGNsYXNzPSJzYXZlX3BhZ2UiIHN0eWxlPSJkaXJlY3Rpb246
IHJ0bCI+ICAgICAgICAgPGRpdiBjbGFzcz0icHJpbnRfbG9nb19jIj4gCTxpbWcgc3JjPSJodHRw
czovL2Nkbi5lbnRla2hhYi5pci9jbGllbnQvdGhlbWVzL2ZhL21haW4vaW1nL3ByaW50X2xvZ28u
Z2lmIiBjbGFzcz0iY2VudGVyX2ltZyI+IDwvZGl2PiA8ZGl2IGNsYXNzPSJuZXdzX3ByaW50X2Nv
bnRhaW5lciI+ICAgICA8ZGl2IGNsYXNzPSJuZXdzX3J1dGl0ciI+PC9kaXY+ICAgICA8ZGl2IGNs
YXNzPSJ0aXRsZV9jIj7Yp9iyINio2K/Yqtix24zZhiDYudin2K/YqiDYqti52LfbjNmE2KfYqiDZ
htmI2LHZiNiyINqG2Ycg2YXbjCDYr9in2YbbjNiv2J8gLyDZhtqv2KfZh9uMINio2Ycg2LnZiNin
2LHYtiDYtNioINio24zYr9in2LHbjDwvZGl2PiAgICAgICAgICAgICAgPGRpdiBjbGFzcz0icHJp
bnRfc3VidGl0bGUiPtiq2YbZh9inINqG2YbYryDYs9in2LnYqiDYqtinINiq2LnYt9uM2YTYp9iq
INmG2YjYsdmI2LLbjCDYqNin2YLbjNiz2Kog2Ygg2KfYrdiq2YXYp9mE2Kcg2LTZhdinINmH2YUg
2K/ZiNiz2Kog2K/Yp9ix24zYryDYr9ixINix2YjYstmH2KfbjCDYqti52LfbjNmEINiq2Kcg2KzY
p9uM24wg2qnZhyDZhduMINiq2YjYp9mG24zYryDaqdmFINiu2YjYp9io24wg2YfYp9uMINiu2YjY
ryDYsdinINis2KjYsdin2YYg2qnZhtuM2K8uINin2YXYpyDZhdiq2KfYs9mB2KfZhtmHINio2LPb
jNin2LHbjCDYp9iyINin2YHYsdin2K8g2K/YsSDYp9uM2YYg2KfbjNin2YUg2KjYpyDbjNqpINmF
2LTaqdmEINis2K/bjCDZh9mFINix2Ygg2KjZhyDYsdmIINmF24wg2LTZiNmG2K8g24zYudmG24wg
2LTYqCDZh9inINiv24zYsdiq2LEg2YXbjCDYrtmI2KfYqNmG2K8g2Ygg2K/YsSDZhtiq24zYrNmH
INi12KjYrSDZh9inINmH2YUg2KrYpyDYuNmH2LEg2K7ZiNin2KjZhtivLjwvZGl2PiAgICAgICAg
ICA8ZGl2IGNsYXNzPSJuZXdzX3ByaW50X2NvbnRlbnQiPiAgICAgICAgIDxkaXYgY2xhc3M9InJ1
dGl0ciBwcmludF9pZCI+2qnYryDYrtio2LE6INu027bbttuw27HbsTwvZGl2PiAgICAgICAgIDxk
aXYgY2xhc3M9InJ1dGl0ciBwcmludF9kYXRlIj7Yqtin2LHbjNiuOiDbstu5INin2LPZgdmG2K8g
27Hbs9u527cgLSDbsdu2Otuz27A8L2Rpdj4gICAgICAgICA8ZGl2IGNsYXNzPSJ3cmFwcGVyIj48
L2Rpdj4gICAgIDwvZGl2PiAgICAgPGRpdiBjbGFzcz0iYm9keSBib2R5LW92ZXJmbG93Ij48cD48
aW1nIGNsYXNzPSJuZXdzX2Nvcm5lcl9pbWFnZSIgc3JjPSJodHRwczovL2Nkbi5lbnRla2hhYi5p
ci9maWxlcy9mYS9uZXdzLzEzOTcvMTIvMjkvNjE2ODQ4Xzk2Mi5wbmciIHdpZHRoPSI3MDEiIGhl
aWdodD0iNzA4IiBhbGlnbj0ibGVmdCIgLz48L3A+ICA8cD48c3Ryb25nPiZuYnNwOzwvc3Ryb25n
PjwvcD4gIDxwPtiq2YbZh9inINqG2YbYryDYs9in2LnYqiDYqtinPGEgaHJlZj0iaHR0cDovL3d3
dy5lbnRla2hhYi5pci9mYS9uZXdzLzQ2NTkzNS8lRDglQTclRDglQjMlRDglQTglRDglQTclRDgl
QTglRTIlODAlOEMlREElQTklRDglQjQlREIlOEMtJUQ4JUFGJUQ4JUIxLSVEOCVBQSVEOSU4NyVE
OCVCMSVEOCVBNyVEOSU4Ni0lRDklODUlRDklODUlRDklODYlRDklODglRDglQjktJUQ4JUI0JUQ4
JUFGIj4g2KrYudi324zZhNin2Kog2YbZiNix2YjYstuMPC9hPiDYqNin2YLbjNiz2Kog2Ygg2KfY
rdiq2YXYp9mE2Kcg2LTZhdinINmH2YUg2K/ZiNiz2Kog2K/Yp9ix24zYryDYr9ixINix2YjYstmH
2KfbjCDYqti52LfbjNmEINiq2Kcg2KzYp9uM24wg2qnZhyDZhduMINiq2YjYp9mG24zYryDaqdmF
INiu2YjYp9io24wg2YfYp9uMINiu2YjYryDYsdinINis2KjYsdin2YYg2qnZhtuM2K8uINin2YXY
pyDZhdiq2KfYs9mB2KfZhtmHINio2LPbjNin2LHbjCDYp9iyINin2YHYsdin2K8g2K/YsSDYp9uM
2YYg2KfbjNin2YUg2KjYpyDbjNqpINmF2LTaqdmEINis2K/bjCDZh9mFINix2Ygg2KjZhyDYsdmI
INmF24wg2LTZiNmG2K8g24zYudmG24wg2LTYqCDZh9inINiv24zYsdiq2LEg2YXbjCDYrtmI2KfY
qNmG2K8g2Ygg2K/YsSDZhtiq24zYrNmHINi12KjYrSDZh9inINmH2YUg2KrYpyDYuNmH2LEg2K7Z
iNin2KjZhtivLjwvcD4gIDxwPtio2Ycg2q/Ystin2LHYtCDYs9ix2YjbjNizINiu2YjYp9mG2K/Z
htuMINmH2KfbjCDYp9mG2KrYrtin2KjYjCDYqNmHINmH2YUg2LHbjNiu2KrZhiDYsduM2KrZhSDY
rtmI2KfYqNiMINin2LIg2LHYp9uM2Kwg2KrYsduM2YYg2LnZiNin2LHYtiDYqti52LfbjNmE2KfY
qiDZhtmI2LHZiNiyINin2LPYqiDYp9mF2Kcg2q/Yp9mH24wg2KfbjNmGINi02Kgg2KjbjNiv2KfY
sduMINmH2KfYjCDZhtiq24zYrNmHINin24wg2KjYs9uM2KfYsSDYrti32LHZhtin2qkg2KjYsdin
24wg2KjYr9mGINiv2KfYsdmG2K86PC9wPiAgPHA+X9io2Kcg2b7Yp9uM2KfZhiDYqti52LfbjNmE
2KfYqiDZiCDYoti62KfYsiDYstmF2KfZhiDaqdin2LEg2Ygg2YXYr9ix2LPZhyDZiCDYr9in2YbY
tNqv2KfZhyDYqNiv2YYg2LTZhdinINiq2Kcg2LLZhdin2YYg2LnYp9iv2Kog2qnYsdiv2YYg2KjZ
hyDYs9uM2LPYqtmFINmC2KjZhNuMINiv2obYp9ixINi02YjaqSDZiCDYs9iz2KrbjCDZhduMINi0
2YjYrzwvcD4gIDxwPl88YSBocmVmPSJodHRwOi8vd3d3LmVudGVraGFiLmlyL2ZhL25ld3MvNDYy
NzA2LyVEOCVBRCVEOCVBQSVEOSU4NSVEOCVBNy0lRDklODclRDklODYlREElQUYlRDglQTclRDkl
ODUtJUQ4JUFFJUQ5JTg4JUQ4JUE3JUQ4JUE4LSVEOSU4NSVEOSU4OCVEOCVBRiVEOSU4NSVEOCVB
QSVEOCVBNyVEOSU4Ni0lRDglQjElRDglQTctJUQ4JUFFJUQ4JUE3JUQ5JTg1JUQ5JTg4JUQ4JUI0
LSVEQSVBOSVEOSU4NiVEQiU4QyVEOCVBRiI+2LTYqCDYqNuM2K/Yp9ix24w8L2E+INmH2KfbjCDY
tNmF2Kcg2KjYp9i52Ksg2YbYp9ix2KfYrdiq24zYjCDYp9mB2LPYsdiv2q/bjCDZiCDYstmI2K/Y
sdmG2KzbjCDZhduMINi02YjYrzwvcD4gIDxwPi3YtNioINio24zYr9in2LHbjCDYqNin2LnYqyDZ
hduMINi02YjYryDZvtin2qkg2LPYp9iy24wg2YXZiNin2K8g2LPZhduMINiv2LPYqtqv2KfZhyDZ
h9in24wg2KjYr9mGINmF2KvZhCDaqduM2LPZhyDYtdmB2LHYp9iMINix2YjYr9mHINmH2Kcg2Ygg
2YXYudiv2Ycg2K/Ysdiz2Kog2KfZhtis2KfZhSDZhti02YjYrzwvcD4gIDxwPl/Ys9ix2K/Ysdiv
2YfYp9uMINmF2LLZhdmGINmIINmF24zar9ix2YbbjCDYp9iyINix2KfbjNisINiq2LHbjNmGINi5
2YjYp9ix2LYg2LTYqCDYqNuM2K/Yp9ix24wg2KfYs9iqPC9wPiAgPHA+X9in2q/YsSDYr9in2YbY
tNis2Ygg2YfYs9iq24zYryDYr9ixINix2YjYstmH2KfbjCDZvtizINin2LIg2LTYsdmI2Lkg2LLZ
hdin2YYg2K/YsdizINmIINm+2LMg2KfYsiDYqti52LfbjNmE2KfYqiDZhdmC2KfYr9uM2LHbjCDY
p9iyINqv24zYrNuMINmIINio24wg2K3Yp9mE24wg2LHYpyDYqtis2LHYqNmHINiu2YjYp9mH24zY
ryDar9ix2K88L3A+ICA8cD5f2KfYrtiq2YTYp9mE2KfYqiDYrdin2YHYuNmHINqp2Ycg2KfYutmE
2Kgg2KjZhyDYqNmH2KfYsSDZhtiz2KjYqiDYr9in2K/ZhyDZhduMINi02YjYryDYr9ix2YjYp9mC
2Lkg2KrYpyDYrdiv24wg2KjZhyDYqNix2YfZhSDYrtmI2LHYr9mGINix24zYqtmFINiu2YjYp9io
INiu2YjYr9iq2KfZhiDZhdix2KrYqNi3INin2LPYqjwvcD4gIDxwPl/bjNqp24wg2KfYsiDYudmE
2YQg2obYp9mC24wg2Ygg2KfYttin2YHZhyDZiNiy2YYg2K/YsSDYqti52LfbjNmE2KfYqiDZhtmI
2LHZiNiyINiv2LHZiNin2YLYuSDYqNuMINiu2YjYp9io24wg2LTYqNin2YbZhyDYtNmF2Kcg2KfY
s9iqPC9wPiAgPHA+X9mF2LTaqdmE2KfYqiDYsduM2LLZhyDYrtmI2KfYsduMINi02KjYp9mG2YfY
jCDYqtqp2LHYsSDYp9iv2LHYp9ixINmIINio24wg2YLYsdin2LHbjCDYp9iyINiv24zar9ixINi5
2YjYp9ix2LYg2LTYqCDYqNuM2K/Yp9ix24wg2YfYp9uMINmG2YjYsdmI2LLbjCDYp9iz2Ko8L3A+
ICA8cD5f2LTYqCDYqNuM2K/Yp9ix24wg2K/YsSDYp9uM2KfZhSDZhtmI2LHZiNiyINio2Ycg2YLZ
hNioINi02YXYpyDZgdi02KfYsSDZhduMINii2YjYsdivPC9wPiAgPHA+X9qp2KfZh9i0INmC2K/Y
sdiqINiz24zYs9iq2YUg2K/Zgdin2LnbjCDYqNiv2YYg2KfYsiDYr9uM2q/YsSDYudmI2KfYsdi2
INi02Kgg2KjbjNiv2KfYsduMINin2LPYqjwvcD4gIDxwPiZuYnNwOzwvcD48L2Rpdj4gCTxkaXYg
Y2xhc3M9IndyYXBwZXIiPjwvZGl2PiA8L2Rpdj4gICAgIDwvZGl2PiA8L2JvZHk+IDwvaHRtbD4=

----ADE16A65B1B8D729E5AFF0B7D6143569_MULTIPART_MIXED
Content-Type: image/vnd.microsoft.icon
Content-Transfer-Encoding: base64
Content-Location: http://mhtfile/favicon.ico
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----ADE16A65B1B8D729E5AFF0B7D6143569_MULTIPART_MIXED--