From: entekhab.ir
Subject: آب روزانه مورد نیاز بدن چقدر است؟
Date: Wed, 27 May 2026 15:42:55 +0330
MIME-Version: 1.0
Content-Type: multipart/related;
	boundary="--2175CA7DF2ACC83C6F45B88ACF052A81_MULTIPART_MIXED";
	type="text/html"
X-MimeOLE: Produced By IRANSAMANEH.COM

This is a multi-part message in MIME format.

----2175CA7DF2ACC83C6F45B88ACF052A81_MULTIPART_MIXED
Content-Type: text/html
Content-Transfer-Encoding: base64
Content-Location: http://mhtfile/index.html
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----2175CA7DF2ACC83C6F45B88ACF052A81_MULTIPART_MIXED
Content-Type: image/vnd.microsoft.icon
Content-Transfer-Encoding: base64
Content-Location: http://mhtfile/favicon.ico
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----2175CA7DF2ACC83C6F45B88ACF052A81_MULTIPART_MIXED--