From: entekhab.ir
Subject: اهمیت ورزش در سالمندان
Date: Wed, 27 May 2026 15:54:29 +0330
MIME-Version: 1.0
Content-Type: multipart/related;
	boundary="--DEA004FAC5E38122DBA6F90D8371FCC7_MULTIPART_MIXED";
	type="text/html"
X-MimeOLE: Produced By IRANSAMANEH.COM

This is a multi-part message in MIME format.

----DEA004FAC5E38122DBA6F90D8371FCC7_MULTIPART_MIXED
Content-Type: text/html
Content-Transfer-Encoding: base64
Content-Location: http://mhtfile/index.html
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=

----DEA004FAC5E38122DBA6F90D8371FCC7_MULTIPART_MIXED
Content-Type: image/vnd.microsoft.icon
Content-Transfer-Encoding: base64
Content-Location: http://mhtfile/favicon.ico
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----DEA004FAC5E38122DBA6F90D8371FCC7_MULTIPART_MIXED--