From: entekhab.ir
Subject: توصیه های تغذیه ای در تابستان/ افراد مزاج گرم و خشک بخوانند
Date: Thu, 28 May 2026 18:42:12 +0330
MIME-Version: 1.0
Content-Type: multipart/related;
	boundary="--DB09D2B226FE20DCE76B309DABC73829_MULTIPART_MIXED";
	type="text/html"
X-MimeOLE: Produced By IRANSAMANEH.COM

This is a multi-part message in MIME format.

----DB09D2B226FE20DCE76B309DABC73829_MULTIPART_MIXED
Content-Type: text/html
Content-Transfer-Encoding: base64
Content-Location: http://mhtfile/index.html
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----DB09D2B226FE20DCE76B309DABC73829_MULTIPART_MIXED
Content-Type: image/vnd.microsoft.icon
Content-Transfer-Encoding: base64
Content-Location: http://mhtfile/favicon.ico

AAABAAEAEBAAAAEAIABoBAAAFgAAACgAAAAQAAAAIAAAAAEAIAAAAAAAAAQAAAAAAAAAAAAAAAAA
AAAAAAD/////////////////////////////////////////////////////////////////////
////////////////////////////////////////////////////////////////////////////
////////////////////////////////////4OD3/8TE8f/W1vX/////////////////////////
/////////////////////////////////////////////8/P8/94eN//dnbf/83N8///////////
//////////////////////////////////////////////////////+4uO7/RETT/yEhy/9tbd3/
ysry//39/v/////////////////////////////////////////////////09Pz/h4fj/ycnzf8A
AMT/FxfJ/2Nj2v/MzPP/+vr9//7+/v/////////////////////////////////5+f3/yMjy/0ND
0/8JCcb/CwvG/xAQx/8NDcf/S0vV/9bW9f/19fz//f3+////////////////////////////1tb2
/1ZW2P8SEsj/DQ3G/01N1f9wcN3/ERHI/wAAxP9ISNX/zMzz//b2/f//////////////////////
/////9/f+P9tbd3/GhrK/0RE1P+xse3/6+v6/6Sk6f8YGMr/AADE/yoqzf+mpur/7e37////////
///////////////6+v7/39/4/3194f+UlOb/29v3//z8/v/r6/r/sLDt/yAgy/8KCsb/LCzO/46O
5P/i4vj///////////////////////v7/v/e3vf/4+P4//b2/f///////Pz+/+/v+/+ioun/NTXQ
/xAQyP8rK83/fHzg/9fX9f////////////////////////////7+///+/v//////////////////
7Oz6/6Gh6f9CQtP/EhLI/yUlzP9ubt3/ysry//39/v//////////////////////////////////
///////////////v7/v/oqLp/1JS1/8nJ83/ODjR/4eH4//n5/n/////////////////////////
//////////////////////////////Ly+/+6uu//iork/3194f+OjuX/2dn2////////////////
////////////////////////////////////////////////////////////////////////////
////////////////////////////////////////////////////////////////////////////
////AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA
AAAAAAAAAAAAAA==

----DB09D2B226FE20DCE76B309DABC73829_MULTIPART_MIXED--