From: entekhab.ir
Subject: نیازهای تغذیه ای روزهای سرد کرونایی
Date: Fri, 01 May 2026 09:27:57 +0330
MIME-Version: 1.0
Content-Type: multipart/related;
	boundary="--964BFEE009AD434CCE04080E05E02F7E_MULTIPART_MIXED";
	type="text/html"
X-MimeOLE: Produced By IRANSAMANEH.COM

This is a multi-part message in MIME format.

----964BFEE009AD434CCE04080E05E02F7E_MULTIPART_MIXED
Content-Type: text/html
Content-Transfer-Encoding: base64
Content-Location: http://mhtfile/index.html
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----964BFEE009AD434CCE04080E05E02F7E_MULTIPART_MIXED
Content-Type: image/vnd.microsoft.icon
Content-Transfer-Encoding: base64
Content-Location: http://mhtfile/favicon.ico
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----964BFEE009AD434CCE04080E05E02F7E_MULTIPART_MIXED--