From: entekhab.ir
Subject: ۱۱ توصیه سازمان جهانی بهداشت برای کسانی که به خودکشی فکر می‌کنند
Date: Sat, 13 Jun 2026 05:49:09 +0330
MIME-Version: 1.0
Content-Type: multipart/related;
	boundary="--8DB89408C076A2BC27F5F3FC480C48A5_MULTIPART_MIXED";
	type="text/html"
X-MimeOLE: Produced By IRANSAMANEH.COM

This is a multi-part message in MIME format.

----8DB89408C076A2BC27F5F3FC480C48A5_MULTIPART_MIXED
Content-Type: text/html
Content-Transfer-Encoding: base64
Content-Location: http://mhtfile/index.html
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----8DB89408C076A2BC27F5F3FC480C48A5_MULTIPART_MIXED
Content-Type: image/vnd.microsoft.icon
Content-Transfer-Encoding: base64
Content-Location: http://mhtfile/favicon.ico
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----8DB89408C076A2BC27F5F3FC480C48A5_MULTIPART_MIXED--
