From: entekhab.ir
Subject: تعداد قدم های روزانه زنان برای جلوگیری از نارسایی قلبی
Date: Fri, 29 May 2026 00:45:21 +0330
MIME-Version: 1.0
Content-Type: multipart/related;
	boundary="--DF8C4C7DB84BE3DC401DC2583516012F_MULTIPART_MIXED";
	type="text/html"
X-MimeOLE: Produced By IRANSAMANEH.COM

This is a multi-part message in MIME format.

----DF8C4C7DB84BE3DC401DC2583516012F_MULTIPART_MIXED
Content-Type: text/html
Content-Transfer-Encoding: base64
Content-Location: http://mhtfile/index.html
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----DF8C4C7DB84BE3DC401DC2583516012F_MULTIPART_MIXED
Content-Type: image/vnd.microsoft.icon
Content-Transfer-Encoding: base64
Content-Location: http://mhtfile/favicon.ico
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----DF8C4C7DB84BE3DC401DC2583516012F_MULTIPART_MIXED--