From: entekhab.ir
Subject: توصیه‌های رژیم غذایی برای افراد گرم‌مزاج در ماه رمضان
Date: Fri, 29 May 2026 00:45:13 +0330
MIME-Version: 1.0
Content-Type: multipart/related;
	boundary="--71A16022CBBCA2E99A45BD55CB142A10_MULTIPART_MIXED";
	type="text/html"
X-MimeOLE: Produced By IRANSAMANEH.COM

This is a multi-part message in MIME format.

----71A16022CBBCA2E99A45BD55CB142A10_MULTIPART_MIXED
Content-Type: text/html
Content-Transfer-Encoding: base64
Content-Location: http://mhtfile/index.html
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----71A16022CBBCA2E99A45BD55CB142A10_MULTIPART_MIXED
Content-Type: image/vnd.microsoft.icon
Content-Transfer-Encoding: base64
Content-Location: http://mhtfile/favicon.ico
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----71A16022CBBCA2E99A45BD55CB142A10_MULTIPART_MIXED--