From: entekhab.ir
Subject: کباب با سالاد گوجه‌فرنگی، بادام و نعنا؛ غذایی سالم برای کم‌خون‌ها
Date: Fri, 01 May 2026 14:46:27 +0330
MIME-Version: 1.0
Content-Type: multipart/related;
	boundary="--88925DA1F2E64D2929A687568F13DBB5_MULTIPART_MIXED";
	type="text/html"
X-MimeOLE: Produced By IRANSAMANEH.COM

This is a multi-part message in MIME format.

----88925DA1F2E64D2929A687568F13DBB5_MULTIPART_MIXED
Content-Type: text/html
Content-Transfer-Encoding: base64
Content-Location: http://mhtfile/index.html
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=

----88925DA1F2E64D2929A687568F13DBB5_MULTIPART_MIXED
Content-Type: image/vnd.microsoft.icon
Content-Transfer-Encoding: base64
Content-Location: http://mhtfile/favicon.ico
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----88925DA1F2E64D2929A687568F13DBB5_MULTIPART_MIXED--
